What could be better than a handful of health? A handful of sweet, juicy health. Blueberries have become a popular little snack for Americans, with good reason. These tasty little berries are packed with fiber, vitamin C and a whole host of health benefits.
Add a little health to your diet with a tasty treat. Blueberries may positively affect cardiovascular health, brain health and aid in cancer risk reduction. Grab a handful of blueberries and indulge without the regret. Good things really do come in small, sweet, healthy packages! [source]
[Thanks to: Dailyinfographic]