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With a last name like mine (means ‘funky smell’ in Dutch) it’s hard not to address a delicate subject like this.What do your poop and pee telling you about your body? Far from crude, this infographic has a lot of information that could let you get a picture of...

Most fruits are packed with antioxidants, fiber, potassium, and vitamins! Plus, they have all sorts of health benefits to go along with each delicious bite! Did you know there are a number of fruits that can be eaten whole…skin/rind and all! The seeds of some fruits are also...

Many people in many developing countries seek out clean drinking water with much difficulty. But developed nations such as the US spend billions of dollars buying bottled water even though their respective countries provide clean drinking water from the tap. What is more is that...

What could be better than a handful of health? A handful of sweet, juicy health. Blueberries have become a popular little snack for Americans, with good reason. These tasty little berries are packed with fiber, vitamin C and a whole host of health benefits. Add a little health to...